Precision Metabolic Testing. Personalized Coaching. Sustainable Results.
Stop guessing your calories, workouts, and macros.
We use metabolic testing + personalized expert coaching to build a plan that works with
your body — not against it.
Whether your goal is fat loss, performance, or long-term health, our memberships provide the data, structure, and accountability to get you there.
Limited-Time Offer
Metabolic Performance + VO2 Max Testing $49 (Regularly $250)
Discover exactly how your body works with this advanced, data-driven assessment that measures your metabolism and cardiovascular fitness in real time. Using clinical-grade VO2 max testing, you’ll learn how efficiently you burn fat and calories, your personalized heart rate training zones, and your true fitness level, so your nutrition and workouts are built around your physiology, not guesswork.
Perfect for fat loss, performance, and long-term health optimization.
Limited spots available at this introductory price book now to secure your test.
Nutrition Program
$199 / Month
Best for: Individuals starting their metabolic journey who want clarity, structure, and accountability.
What’s Included:
RMR (Resting Metabolic Rate) Testing
Testing (2 x per year) Understand exactly how many calories your body needs at rest
Personalized Nutrition Plan
Built around your metabolism, lifestyle, and preferences
Monthly Check-In
Review progress, make adjustments, stay accountable
Quarterly Nutrition Adjustments
Access to RasaVera app, providing real-time metabolic health data so you aren’t just guessing.
Unlimited Email/Text Support
Results You Can Expect:
Consistency, improved energy, and sustainable progress with data to back it up. No more
guessing.
Performance Program
$249 / Month
Best for: Individuals serious about weight loss and performance. For those who feel stuck, or
want better results from their effort.
Everything in the Nutrition Program, plus:
RMR (Resting Metabolic Rate) Testing
Testing (3 x per year) Understand exactly how many calories your body needs at rest
AMR (Active Metabolic Rate) Testing
(3x per year) Understand how your body burns calories during physical activity
Personalized Exercise Plan
Designed to support fat loss, muscle gain, or general health
Quarterly Nutrition Adjustments
Monthly Session with Accountability Coach
Results You Can Expect:
Performance : Improved body composition, better workout performance, and smarter fueling.
Weight loss/Weight management that is personalized – manageable and long lasting
| Membership | Nutrition Membership | Performance Membership MOST POPULAR |
|---|---|---|
| Monthly Investment | $199 / month | $249 / month |
| Best For | Individuals starting their metabolic journey who want clarity, structure, and accountability | Individuals serious about weight loss and performance who feel stuck or want better results |
| RMR Testing | ✔ 2x per year | ✔ 3x per year |
| AMR Testing | — | ✔ 3x per year |
| Personalized Nutrition Plan | ✔ Customized to your metabolism, lifestyle, and preferences | ✔ Customized to your metabolism, lifestyle, and preferences |
| Personalized Exercise Plan | — | ✔ Designed for fat loss, muscle gain, or performance |
| Accountability Coaching | — | ✔ Monthly sessions (30 min) |
| Program Adjustments | ✔ Quarterly nutrition adjustments | ✔ Quarterly nutrition & training adjustments |
| Support & App Access | ✔ Email/Text Support + App Access | ✔ Priority Email/Text Support + App Access |
| Expected Results | Consistency, improved energy, and sustainable progress without confusion | Improved body composition, enhanced performance, smarter fueling, and personalized long-term weight management |
Add-Ons
Epigenetic & Biomarker Test: $750
Epigenetic Testing
- Measures 1 million+ CpG sites on your DNA to measure your exact aging
speed and give you personalized insights to slow it down. - 90% of aging is determined by epigenetics – our lifestyle, diet, and
exercise choices.
Biomarker Testing:
- Test 105+ biomarkers to give you unparalleled assessment of your overall
health, going beyond what standard labs offer. - Personalized recommendations for better nutrition, metabolic function,
oxidative defense, inflammation, and more.
Additional VO2 Max Test: $249
Couples/Family Add-On: 10% discount
Annual Membership Options
Save when you commit to your health long-term.
Nutrition: $2,149 / year
Performance: $2,699 / year
Our testimonial
Client Success Stories
"Real Results Without Guesswork"
I've tried many diets and programs before, but nothing worked long term. RasaVera showed me exactly how my metabolism works and built a personalized plan around it. The coaching support made a huge difference and kept me accountable.
"Professional and Science-Based"
RasaVera is completely different from typical weight loss programs. Everything is based on real data and scientific testing. The personalized coaching helped me stay consistent and make adjustments when needed.
"Finally I Understand My Metabolism"
Before coming to RasaVera, I was constantly guessing my calories and workouts. The metabolic testing gave me real numbers and a clear plan. Within a few weeks I noticed better energy and steady progress. This program completely changed how I approach my health.
"Best Investment In My Health"
The metabolic testing was eye-opening. I learned exactly how many calories my body needs and how to fuel my workouts properly. My performance improved and I finally started seeing consistent results.
"Perfect For Weight Loss Plateaus"
I had been stuck at the same weight for years. After metabolic testing and personalized guidance, I finally broke through my plateau. My energy is higher and my progress feels sustainable.
"Personalized Coaching That Works"
What I like most about RasaVera is how personalized everything is. The plan was built specifically for my metabolism and lifestyle. The app tracking and coaching sessions helped me stay on track and motivated.